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post covid-19


We will no longer be able to provide hand wraps or towels.
Please bring your own towels which is essential for the class. Handwraps can be purchased at the gym at £10 a pair. Alternatively you can buy them from Amazon in advance, we recommend these.
We also advise you to bring your own gloves. Gloves are not essential for the workout but recommended. Our recommendation for a good value for money glove is RDX for quality and cost efficiency. 

No training shoes worn outside are permitted beyond reception. You can bring trainers that have only been worn indoors.

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