MUAY THAI (THAI BOXING) IN BATTERSEA
COME TRAIN TO BE THE BEST OF THE BEST 🥊
BEGINNERS VERY VERY WELCOME!!!
Classes currently run Monday 8pm, Wednesday 8pm, and Saturday 11am Book Now
We also have sparring Fridays 7pm (All participants are vetted) Your safety is paramount! / Additionally we run monthly local interclubs.
About Muay Thai (Thai Boxing)
Muay Thai, also known as "The Art of Eight Limbs," originated in Thailand and has a rich history dating back centuries. Developed as a form of close-combat fighting for the Thai military, Muay Thai evolved into a popular sport and martial art. Its techniques utilize the hands, elbows, knees, and shins, making it a dynamic and versatile discipline. Now Muay Thai is gaining much popularity with One Championship and the UFC
As for fitness benefits, Muay Thai offers a comprehensive workout that enhances cardiovascular endurance, strength, and flexibility. The high-intensity nature of training helps burn calories and improve overall body composition. The constant movement and engagement of various muscle groups contribute to increased agility and coordination. Moreover, Muay Thai's emphasis on mental focus and discipline promotes stress relief and mental well-being. It's a holistic approach to fitness that not only builds physical strength but also cultivates mental resilience.
Who Is Perfect For?
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Complete Beginners
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Fitness Enthusiasts
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Individuals looking to lose weight
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Those striving to get stronger
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Martial arts enthusiasts
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Transformation seekers
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Anyone seeking a fun way to stay fit
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Frustration-busters
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Group fitness lovers
Muay Thai Classes at circle8fitness:
Monday 8pm with Alex Guzun
Wednesday 8pm with Sam McRae
Saturday 11am with Sam McRae
Friday 7pm Sparring (please contact us if you wish to participate, all participants for Muay Thai Sparring are vetted)
BOOK NOW!
Hiit training in Battersea, Muay Thai in Battersea, Personal training in Battersea, Boxing in Battersea.
Personal Training
Aidai's Story
Aidai first came to circle8fitness in 2020 as a first timer having never participated in Muay This in her life. She attended around 2 to 3 Kick-hiit classes a week and then evolved and added 1 personal training session a week in Autumn 2021, This was filmed in summer 2022 and to current Aidai still participates in personal training with Matt Parks and 2 classes a week.
For further information on Muay Thai or personal training please email info@circle8fitness.com or press here for more info on personal training